http://www.optimalnutritions
Try to maintain your body (from the head to heels) in a straight line. • Keep your chest from sinking and maintain the hands in a straight line - perpendicular to the ground surface. [ Back ] Upward-facing Dog The upward-facing dog pose is initiated from the face-down position. This exercise strengthens the arms
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Geupload: op June 10, 2016 door Topidrama12
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